Tuesday, August 24, 2010

Swim Training Videos

A little late in the season, but here are two good swim videos, both created by Olympian Natalie Coughlin. The first one gives tips on perfecting your freestyle stroke.

The second one demonstrates a correct flip turn.

Freestyle Stroke Technique



How To Do a Flip Turn

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1 comment:

  1. rash guardDecember 29, 2010 at 9:02 PM

    Great swimming tip here. A video is just the right demonstration to learn the right moves on the water.

    ReplyDelete